Cheers to Another Year: 40 Lessons from My Journey

So, I’ve officially joined the 40 Club, but mentally, I’m still feeling like I’m in my 20s—at least that’s what I tell myself. This year has been a game-changer for me

Painful menses – you could be dealing with endometriosis

Behind those strong faces, there’s a story of discomfort that many keep to themselves. It’s not just physical; it touches your emotions and strength. Let’s dive in together, understand the reality of painful periods, and find ways to make those days easier.

Tiffin Treasures: Cracking the Code of Lunchtime Barter at My Son’s School

My little one, in all his innocent wisdom, a few days back while we were having our dinner, as a ritual to share day experience he said. “Papa do you know today I have traded my tiffin with my friend”…. I was curious to know what trading meant to him (the doctor in me got activated).

Breaking the Silence: The Migraine Struggle Affecting Millions—Time for Women to Speak Out Against Stigma.

Migraines are not just another inconvenience to be pushed aside or dismissed. They are a significant struggle, impacting not only your physical well-being but also casting a shadow over your daily activities, relationships, and overall quality of life. It’s time for us to break the silence surrounding migraines and for you, brave women, to speak out against the stigma that often surrounds this condition

Embracing a Gentle Path: Homeopathy for Gut and Skin Health in Autism

Autism Spectrum Disorder (ASD) can bring about various challenges like trouble with social interactions and communication. Lately, researchers have been looking into the link between ASD, tummy issues, and heightened sensitivities. Homeopathy, known for its personal touch, is becoming a promising avenue to support children with ASD.

Exploring Holistic Solutions: Homeopathy for Childhood Food Allergies

In the complex realm of childhood food allergies, where the immune system reacts adversely to specific food components, finding effective and safe solutions becomes paramount. This article delves into the classification, mechanisms, clinical manifestations, and common allergenic foods associated with childhood food allergies

Understanding Varicose Veins and What to Do About Them

Varicose veins are usually caused by poor circulation in the lower leg. Instead of flowing smoothly, the blood pools in the leg causing the veins to swell. When this happens to the veins just under the skin’s surface, they develop the prominent, ropy appearance common to varicose veins.

What Is Gout – Causes, Symptoms, and Treatment

Gout is an inflammatory arthritic disease. It is chronic in nature and requires stringent management to be at your optimum.

There are several proven ways you can manage your disease. Follow the advice of your medical provider and avoid “gout-triggering” foods
While some home remedies help to relieve gout pain. Do not rely solely on this if you are experiencing continued pain, the longer you wait the longer it will take for your symptoms to get better.


The root causes and solutions for women’s Hormonal imbalance

Hormone imbalances are epidemic these days. For example, symptoms of premenstrual syndrome (PMS), like mood swings, irritability, depression, anxiety, fluid retention, bloating, breast tenderness, sugar cravings, headaches, and sleep disturbances, affect 75 percent of women.

Headache In Children: Things You Didn’t Know

In this post, I will help you understand headaches in children, the types of headaches children can have, the possible causes of head pain and its symptoms, and treatment.

Treatment for Hypothyroidism

Just giving thyroid replacement without actually dealing with the root cause of why your thyroid isn’t working in the first place will not be sustainable.0o

Nausea In School-Going Children

Your child may call it a sick feeling in the stomach, nausea is not a disease but a complex symptom that your child can experience in a variety of conditions.

Homeopathic Treatment for Molluscum Contagiosum

Molluscum bumps usually appear 2 to 6 weeks after viral exposure. The condition lasts for several months to a few years, with an average of about 1 year. During this time, some bumps may disappear on their own, and new ones can develop.

Treatment for ovarian cyst without surgery

An ovarian cyst is a fluid-filled sac that forms on or inside an ovary. The ovaries are a pair of small, oval-shaped organs in the lower part of a woman’s belly (abdomen).

Shrink Your Prostate Enlargement (BPH),(BEPH)

Early diagnosis of BPH is important because if left untreated it can lead to urinary tract infections, bladder or kidney damage, bladder stones, and incontinence.