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Allergy Skin By Dr. Shailesh Yadav 0 Comments

Recurrent red hives (urticaria)

Do you have a recurrent history of red swollen/raised-like eruption with itching and burning pain that appears suddenly lasting from a few hours to days/months? 

 

You may have hives or termed as urticaria.

 

Urticaria is known to affect up to 20 percent of the population and strikes people irrespective of age, race, or gender.

 

Hives most often appear in the evening or early morning just after waking. Itching is typically worse at night, often interfering with sleep.

 

Causes

  1. Hives can occur when too much histamine is released in the body by the immune system in response to allergens. Histamines are chemicals your body produces in an attempt to defend itself against infection and other outside intruders. Unfortunately, in some people, histamines can cause swelling, itching, and many of the symptoms that are experienced with hives. 
  2. Common allergen 
  • Dust
  • Food allergen:- 
  • Stress
  • Drug allergy
  • Insect bite
  • Sunlight




Types of hives

  1. Acute /allergic reaction:- episode occurring of less than six weeks. The most common causes of hives are allergic reactions. These can be caused by any allergen you might be sensitive to, including foods (such as nuts, milk, and eggs), pet dander, pollen, dust mites, insect bites, or stings, medications (primarily antibiotics, cancer drugs, and ibuprofen)

 

  1. Anaphylaxis is a severe, life-threatening allergic reaction. In this condition, hives are often accompanied by breathing difficulties, nausea or vomiting, severe swelling, and dizziness. This type of case needs immediate attention/hospitalization.
  2. Chronic hive:- This is the case in which urticaria is from more than six weeks of time and is of recurring nature, due consideration should be given to rule out following underlying pathology.

  • celiac disease

  • lupus
  • type 1 diabetes
  • rheumatoid arthritis
  • thyroid disease
  1. Dermatographism:- these are the cases wherein general scratching/stroking on the skin creates a red hive-like eruption. 
  2. Temperature-induced hives Sometimes change in temperature can induce hives in people who are sensitive to such changes. Cold-induced hives may occur from cold water or air exposure, while body heat from physical activity may cause exercise-induced hives. Exposure to sunlight or tanning beds may also bring about solar hives in some people.
  3. Infection-induced hives Both viral and bacterial can cause hives. Common bacterial infections causing hives include urinary tract infections and streptococcal throat. Viruses that cause infectious mononucleosis, hepatitis, and colds often cause hives.
  4. Angioedema:- In this type of case swelling happens under the skin, seen around the eye & lips occasionally genitals, hands, and feet.

 


Management:-

  • Identifying the cause and possible refrain and avoid consuming such food/ allergens.
  • Avoid using steroids in such cases, steroid-dependent cases take a little longer to heal in the long run.
  • Although urticaria manifestation is visible on the skin, the problem is the system disorder( immune system), which needs to address deeper error. Addressing the local issue will only give temporary results, with recurrence on withdrawal of medicine.
  • Homeopathy plays a crucial role to address the cure from the root cause. Rather than just suppressing outward manifestation of symptoms.
  • Homeopathic treatment for urticaria is more beneficial because, with conventional medicines, there are chances of long-term dependency on anti-allergic medicines. While Homoeopathic treatment involves analyzing complete and detailed information from the patient to select the right constitutional medicine for providing marked improvement with long-term relief.
  • Homeopathic medicines reduce both the intensity and frequency of attacks of urticaria and help in improving the quality of life of patients. Individualized homeopathic treatment is associated with significant alleviation of urticaria symptoms, thus also leading to a reduction in the use of conventional anti-allergic medication.

 

Can I prevent hives? 

If you know what triggers your hives, you may be able to prevent an outbreak by avoiding certain situations or making small changes to your diet.

If you’re not sure what triggers your hives, you may find it helpful to try:

  • Keeping a food diary — to help you identify and keep track of foods that might trigger your condition. Peanuts, eggs, or shellfish can be triggers for some people
  • Wearing loose, light clothing — if heat or physical pressure trigger your hives
  • Avoiding excessive heat, spicy foods, or intense physical exercise — if getting hot or sweating makes you break out in hives
  • Avoiding aspirin and other non-steroidal anti-inflammatory medications — these medications can make hives worse, or trigger an outbreak if you are sensitive to them
  • Avoiding alcohol — can trigger an immune response that causes hives in some people

It’s important to remember that you won’t be able to prevent all cases of hives, but the prevention above may help provide relief if they do occur.



 A common question asked by the patient in the clinic

 

Are urticaria hives contagious?

Urticaria hives aren’t contagious, meaning you won’t develop them on your skin by touching hives on another person. However, the trigger that causes this skin reaction can be contagious.

How is urticaria diagnosed?

Diagnosis is typically reached using the patient’s history along with a physical examination. Laboratory workup is based on clinical suspicion and is used to exclude underlying causes, although most cases constitute unknown or spontaneous causes.

 

Are the hives and urticaria the same?

Yes, urticaria is the medical terminology name for hives.

 

Urticaria how long does it last?

In acute cases, it all depends upon the causative /trigger factor, the earlier we remove or stop it the episode of recurrence if ints intensity and frequency may stop.

Chronic hives last a longer time. Most often more than 50% of the time it is autoimmune. The analyzing of homeopathic constitutional medicine and continuing for six months to two years have shown a considerable decrease in its frequency and intensity with complete remission of symptoms.

 

Why urticaria occurs at the night?

Urticaria can be triggered at any time, there is no time preference noted as such.

Another reason may be possible that you are exposing yourself to the irritant causing the hives more in the evening, resulting in a more severe reaction/renewed reaction.

 

What is cholinergic urticaria?

Cholinergic urticaria is a type of hives brought on by raised body temperature. It typically develops when you exercise or sweat. More often than not, Cholinergic urticaria appears and disappears on its own within a few hours.

Covid 19 By Dr. Shailesh Yadav 11 Comments

The second wave of coronavirus management

It has been now more than a year since coronavirus has intruded in our life. if we trace from beginning till date covid -19, a pandemic can be overwhelming. Yet the virus is still racing toward the second wave. The virus has got into everything. We have cases of physical abuse, marital discord, parental loss of income, loss of a dear and loved ones. We have experienced many varied form challenges.

 

Now that we are at the start of the second wave of infection, believe me, what we are seeing in clinical practice, the mode of the infection is very notorious what it was a year back. In practice, we frequently encountered on average 8-10 cases per day with case history, which are highly suggestive of covid infection. Blame it on the frivolous attitude of us in the recent past, the immune to fear factor towards covid or our complacency behavior.

 

The fact is, we are still in the midst of a struggle with the virus. We are yet to make peace with the virus. We are yet to maintain all precautions, whether you are vaccinated or not, whether you have got infected with the virus in the recent past, maintaining all precautions as a given guideline by our healthcare system is paramount to avoid the spread.

Based on our clinical exposure since following last year, related to coronavirus, We have attended many hundreds of cases, which were ranging from preventive care, asymptomatic positive cases, mild to moderate positive cases, and few severe cases. Which were managed majority exclusively with homeopathic medicine with the excellent prognostic result and few cases wherein both modern and Homeopathic medicine were continued based on severity and functionality of cases.

We are extending our services further to carter such cases in the coming days, with our advanced understanding of protocols. We incorporated various tools and management measurements to access and deliver consistent services.

We designed various category to help accordingly

  • Preventive medicine
  • Asymptomatic cases with RTPCR positive
  • Mild to the moderate case  with RTPCR positive 

We designed methodology wherein regular monitoring of vitals, dispensing of medicine, assessment of any red flag symptoms and to convey accordingly to seek a higher center for management.

We passionately await to help you, whatever best we can offer through our science.

 

Following is the link you can seek an appointment with us.

COVID POSITIVE
COVID ASYMPTOMATIC
PREVENTIVE
Children Therapy By Dr. Shailesh Yadav 0 Comments

Fever In Children ..Things To Do

Fever in children is Something every parent Observes in their Child, Some child may Experience recurrent History of Fever, Some Child may have Seasonal fever. Some may have long History of Fever

 

Doctor takes into account in understand the patterns, evolution and associated complaints in fever,  As said, It is the root cause of fever which Need to be addressed rather than only suppressive measure to get rid of fever

 

Fever is a protective defense mechanism the body employs to fight infection. Fever is manifestation of illness, But Not an illness itself.

 

Fever as protective mechanism

  • Most cases in the fever body’s own immune become stimulated, whereby there is production of natural antibodies.
  • Fever let’s to restrict the proliferation of infection.

 

When to get cautious

  • In some cases of persistent high fever it may lead to dehydration.
  • Fever with hallucination/disorientation
  • In some cases children with high fever may lead to febrile convulsions, although convulsion is short-lasting & no future recurrence of convulsion noted.

 

Point to Implement

  • In case of sudden high fever greater than 104 Fahrenheit degree, colling with tap water or sponge bath.
  • Mercury thermometer or electronic thermometer both are fairly acceptable measurement devices.
  • Normal body temperature is one degree higher in the evening compared to the morning.
  • It is important to note the degree of fever at the onset of illness, its rhythm behavior of child during the fever and during the inter febrile period.
  • If there is a particular change in terms of his desire in food, water sleep patterns to be noted.
  • Is the fever associated with chills/rigor or perspiration.
  • What are the associated complaints with the fever such as any cough, loose motion, nasal discharge, throat pain, body pain, etc to be noted.
  • Watch for urine output.
  • Antipyretics should not be used to suppress the fever but to prevent the fever from rising to a dangerously high level.
  • In our practice, we do not recommend using antipyretics still >102-degree Fahrenheit, if the child does not complain of anything in fever.
  • It is not ideal to accept fever to go down normally, has a fever have some beneficial effect we need the body’s defense mechanism to fight infection
  • Report doctors with an accurate history of fever with a detailed record of temperature jotted on paper every one to two hours for initially three-four days at start of fever
  • This data would be of extreme help to doctors in asserting the diagnosis and management.
  • In my homeopathic practice, the management of fever in children has played a great role in enhancing their immunity. The relapse of recurrent illness fever has reduced drastically. Fever cases are managed effectively in homeopathy.
  • My experience is that the more the acute febrile episode is managed well with homeopathy, child’s immunity is more enhanced and their relapse can be avoided effectively.
Depression Stress Therapy By Dr. Rajeshwari Yadav 0 Comments

Don’t Hold Back Your Sleep Disorder

In today’s world of fast pace, looking after a family, job, relationship,  distraction of social media and other responsibility, what I have observed we easily compromise our sleep to balance another part. We don’t need research to tell us that sleep is critical for brain function, but there’s plenty of it out there. We’ve all experienced groggy feeling, poor decision making and memory loss after a night of little or no sleep. 

What happens when a person doesn’t get enough sleep?

Studies have shown a clear relationship between sleep, food consumption, weight regulation, and metabolism.

people, who habitually sleep less than six hours per night are more likely to have a higher-than-average body mas index (BMI)? Researchers believe that this is because our bodies secrete hormones while we sleep that control appetite, metabolism, and glucose processing. Lack of sleep can wreak serious havoc on your insulin levels, put you at higher risk for diabetes, anxiety, and depression and worsen your PCOS symptoms, especially if you sleep less than five hours per night.

 

What causes sleep disorders?

 

  • Lifestyle choices:- Sleep is often the first thing to be sacrificed when we are overcommitted.

 

  • Disease and/or medical conditions: Many diseases and conditions make it difficult to sleep, either because you cannot get comfortable and relax or because they literally wake you, as in the case of sleep apnea. Often these diseases are caused, in part by sleep deprivation. Diseases such as coronary disease allergies cough, asthma, some chronic pain, depression, women by sleep deprivation, creating an unhealthy cycle.

 

  • Sleep apnea: If you snore loudly and wake with a dry mouth, headaches, or shortness of breath, and if your partner observes that you stop breathing during sleep, you should be tested for sleep apnea, Sleep apnea will worsen your insulin resistance and glucose processing.

 

  • Medication: Sleep disruption is a common side effect of many popular medications. 

 

  • Melatonin imbalance: Melatonin is a powerful hormone that regulates your circadian rhythm, the cycle of waking, and Sleep Disruption in its levels often results in sleep deprivation or unhealthy sleep patterns.

 

  • Cortisol imbalance: Your cortisol levels should naturally rise and fall. Ideally, they peak around 8 a.m. and drop off between midnight and 4 a.m. If you wake between 1 and 3 a.m. it may be because of low adrenal function and cortisol or inadequate glycogen reserves in the liver.

 

  • Strive to sleep seven to eight hours per night. Six hours seems to be the minimum amount of sleep the average person needs per night to function and be healthy. More than eight and a half to nine hours can also create metabolic issues. Here are some tips for getting a good night’s sleep

 

Measures to take for proper sleep 

 

  • Eat the right foods. Choose foods that promote sleep (potassium-rich fruit, dark leafy greens, turkey, whole grains), and avoid sleep-interfering foods (anything high in fat or sugar even natural sugars like berries). If blood sugar drops below 50 mg/dL at night, it can increase levels of adrenaline, glucagon, cortisol, and growth hormone, all of which can stimulate the brain. Eating a big meal before sleep is not a good idea either. Your body will be too busy digesting to focus on the restorative aspects of sleep, like detoxifying, regenerating cells, and reviving. If you must eat before bed, the best snacks contain both carbohydrates and protein. Legumes, nuts, and seeds are all good choices.
  • Support your adrenal glands. Although cortisol helps your body to adjust to perceived emergencies, chronic stress can lead to adrenal fatigue, a cortisol imbalance, and sleeplessness. Take steps to manage your stress during the day. Experiment with relaxation techniques, yoga, and daily movement.
  • Supplement with magnesium. Magnesium is the “relaxation mineral.” Leafy green veggies, oatmeal, pumpkin seeds, black beans, and almonds are all good sources of magnesium. You can also choose a high-quality supplement or take an Epsom-salt bath. Adequate magnesium doesn’t guarantee a good night’s sleep, but lack of magnesium will literally keep you up at night.
  • Boost your melatonin. Melatonin must have darkness to trigger activation (even if it is supplemented). Turn off lights and pull light-blocking shades. Turn off electronics at least an hour before bedtime.
  • Practice a sleep ritual. A sleep ritual is a crucial element for ensuring a good night’s sleep. Relax your body and mind for 30 to 60 minutes before bedtime to signal your body that it is time to sleep. It gives your mind time to settle so it isn’t racing and making “to-do lists” and helps your muscles to let go of the stress of the day. Try to go to bed at the same time each night. Turn off electronics at least an hour before bed, and practice letting the stresses of the day melt away. Repeat the same steps every night before bed, and your body will begin to go to sleep.
  • Cut back (or cut out) caffeine, stimulants, and sugar, especially after lunch. Don’t consume caffeine four to six hours before bed. This includes dark chocolate!
  • Avoid alcohol. Don’t drink alcohol for several hours before sleep. If you have a glass of wine to help you sleep, it will initially act as a sedative, but it disrupts REM (rapid eye movement) sleep, and you’ll wake up in the middle of the night when the alcohol is being metabolized.

 

  • Seek treatment if you have an underlying medical condition. A health-care professional can help you resolve sleep apnea, depression, or anxiety.



Conclusion:- sleep disorder is not deadly, but not taken due care it may lead to chronic diseases in long run with decreased productivity. In homeopathy, we take into detail understanding of root cause in case understanding and try to resolve it from within its source in order to avoid any further complication in the most sustainable and non-addictive medicine.

Children Therapy By Dr. Rajeshwari Yadav 0 Comments

Is speech delay in a child is bothering you ?

In typical 12 months, a baby’s first words usually appear, and by 18 months to 2 years, children use around 50 words and will start putting two words together into a short sentence, By age 3, their vocabulary increases to about 1,000 words, and they are speaking in three- and four-word sentences.

If your toddler hasn’t met those milestones, they may have a speech delay. Developmental milestones help track your child’s progress, but they are just general guidelines. Children develop at their own rate. Just need to ASK these simple 2 questions,

1) Does the child hear normally?

2) Does the child answers the simple questions in different ways? Eg by pointing, or gesturing.

And if the answer to both of these questions is in the affirmative then your child could start speaking in a couple of months, it can be, just the child is among those late bloomers who are preparing to launch with boom!! 

A speech delay can also be due to hearing loss or underlying neurological or developmental disorder.

Tracking speech development milestone

In 1-3months Speech and language skills begin with cooing and crying.

At 4-6 months the baby sigh, grunt, gurgles, squeal, laugh and make different crying sounds. By 12 months, the baby’s first word usually appears. 

By 2 yrs of age, children know about 50 words and they start putting two words together and make small sentences.

A typical 3-year-old can, use about 1,000 words, call themselves by name, call others by name, ask questions, tell a story, repeat a nursery rhyme, sing a song

A speech delay is when a toddler hasn’t met typical speech milestones. Children progress on their timeline. Being a little late with conversation doesn’t necessarily mean there’s a serious problem.

Signs of a speech delay

If a baby isn’t cooing or making other sounds at 2 months, it could be the earliest sign of a speech delay. By 18 months, most babies can use simple words like “mama” or “dada.” Signs of a speech delay in older toddlers are:

  • Age 2: doesn’t use at least 25 words
  • Age 2 1/2: doesn’t use unique two-word phrases 
  • Age 3: doesn’t use at least 200 words, doesn’t ask for things by name, hard to understand even if you live with them
  • Any age: unable to say previously learned words

Language delay is different from speech delay?

Although the two are often difficult to tell apart — and frequently referred to together — there are some differences between a speech and language delay.

Speech is the physical act of producing sounds and saying words. A toddler with a speech delay may try but have trouble forming the correct sounds to make words. A speech delay doesn’t involve comprehension or nonverbal communication.

In language delay, there are issues with understanding and communicating, both verbally and nonverbally. A child with a language delay may make the correct sounds and pronounce some words, but they can’t form phrases or sentences that make sense. They may have difficulty understanding others.

Children can have a speech delay or a language delay, but the two conditions sometimes overlap.

If you don’t know which one your child may have, don’t worry. It’s not necessary to make a distinction to have an evaluation and start treatment.

On other side the speech delay

What is the cause of speech delay?

A speech delay is when a toddler hasn’t met typical speech milestones. Children progress on their timeline. Being a little late with conversation doesn’t necessarily mean there’s a serious problem.

But speech delays can also tell something about overall physical and intellectual development. Here are some examples.

Problems with the mouth

A speech delay can indicate an issue with the mouth, tongue, or palate. In a condition called tongue-tie, the tongue is connected to the floor of the mouth. This can make it difficult to create certain sounds.

Speech and language disorders

A 3-year-old who can comprehend and nonverbally communicate but can’t say many words may have a speech delay. One who can say a few words but can’t put them into understandable phrases may have a language delay.

Some speech and language disorders involve brain function and may be indicative of a learning disability. One cause of speech, language and other developmental delays is premature birth.

Childhood apraxia of speech is a physical disorder that makes it hard to form sounds in the right sequence to form words. It doesn’t affect nonverbal communication or language comprehension.

Hearing loss

A toddler who can’t hear well, or hears distorted speech, is likely to have difficulty forming words. One sign of it is that your child doesn’t identify a person or object when you name them but does if you use gestures.

However, signs of hearing loss may be very subtle. Sometimes a speech or language delay may be the only noticeable sign.

Lack of stimulation

We learn to speak to get in on the conversation. It is difficult to speek if no body is communicating with you.

Home Environment plays an important role role in speech and language development. Abuse, neglect, or lack of verbal stimulation can keep a child from reaching developmental milestones.

Autism spectrum disorder

Speech problems are many a times seen with an autism spectrum disorder. And its Other signs may include:

  • Repeating sentences or words(echolalia)  instead of creating phrases
  • repetitive behaviors
  • impaired verbal and nonverbal communication
  • impaired social interaction
  • speech and language regression
  •  

Neurological problems

Certain neurological disorders can affect muscles necessary for speech. These include:

  • Cerebral palsy 
  • Muscular dystrophy
  • Brain injury

In the case of cerebral palsy, hearing loss or other developmental disabilities can also affect speech.

Intellectual disabilities

Speech can be delayed due to an intellectual disability. If your child isn’t speaking, it may be a cognitive issue rather than an inability to form words.

Homeopathic treatment for speech disorder in children.

Types of speech disorder include stuttering, apraxia, and dysarthria. There are many possible causes of speech disorders, including muscles weakness, brain injuries, degenerative diseases, autism, and hearing loss.

Speech disorders can affect a person’s self-esteem and their overall quality of life. Homeopathic medicines aim at a child’s symptoms individually and in a holistic manner, the homeopathic doctor assesses the level and quality of the child’s symptoms, analyses them and prescribes medicine accordingly. Speech therapy along with homeopathic treatment, can help improve speech and reduce symptoms.

Skin By Dr. Shailesh Yadav 0 Comments

Itchy Dry Skin

Itchy Dry Skin Psoriasis or Eczema? How to Differentiate?

Do you have itchy skin with red eruption dry hard skin, that won’t go away? If yes, you may have eczema or psoriasis. While psoriasis and eczema can look similar, it’s important to know the difference. They have different causes and can have different treatments. It’s usually best to have a healthcare provider help you with your skin problems, but there are some ways to tell the difference between psoriasis and eczema on your own.

What are basic difference?
Psoriasis is a chronic immune-mediated disease. That means your immune system becomes dysfunctional and chronically activated, resulting in skin changes. It causes raised, red, scaly patches on your skin or scalp There are multiple subtypes of psoriasis. Plaque psoriasis is the most common and accounts for nearly 80-90 percent of psoriasis cases. People with plaque psoriasis typically have sharply demarcated, raised, itchy, painful red plaques covered with silvery scales. The plaques are most often found on elbows and knees, but they can occur anywhere.
Eczema is an inflammation of the skin that can have numerous triggers. Atopic dermatitis is the most common type of eczema. It typically occurs in people with a personal or family history of asthma, hay fever or other allergies, and it is often seen In children It makes skin more sensitive and more prone to infection. At any time in your life, you can develop eczema from dry skin or chemicals that contact the skin and trigger irritation or allergic reaction

 

When do psoriasis and eczema usually appear? 
Psoriasis usually appears between the ages of 16 and 22, but it can happen at any age. Eczema usually begins younger, appearing as early as 6 months of age. Although some people grow out of eczema, many people continue to have it throughout their life. Even if you have eczema for a long time, there may be periods when it gets better or worse.

What do psoriasis and eczema look like?

Signs and symptoms of psoriasis
The most common type of psoriasis is plaque psoriasis. Plaque psoriasis appears as
thick, raised, red patches on the skin that are covered with white scales made of
old, dead skin cells. These plaques can be itchy and painful. They can also crack
and bleed.
Psoriasis can affect any part of the skin, but it usually shows up on the knees,
elbows, scalp, and lower back. Other forms of psoriasis can occur on the genitals
or in your skin folds, like in your armpits (known as inverse psoriasis). Psoriasis
can also just involve the hands and feet (known as palmoplantar psoriasis).

Up to 35% of people with psoriasis also have nail changes related to psoriasis. This
includes:

  • Small pits or holes in the nail
  • Yellow or brown nail color
  • Thickening of the nail
  • Changes to the nail shape

Signs and symptoms of eczema
Eczema appears as red, dry patches of skin that are very itchy. Some people with
eczema scratch these areas a lot, which can lead to bleeding and thick or leathery
skin. Unlike psoriasis, eczema can become infected with bacteria or viruses. Although eczema can affect any part of the skin, some areas are more common. In infants, eczema usually happens on the cheeks, elbows, and knees. In older children and adults, eczema usually affects the insides of the elbows, behind the knees, and the hands and wrists. Eczema is often associated with 2 other conditions: asthma and allergic rhinitis (also called hay fever). In a large study, researchers found that 1-year-old children with eczema were 7 times more likely to develop asthma and 12 times more likely to develop hay fever by the age of 3. Many also developed allergies to certain foods. Common ones include peanuts, milk, and eggs.

 

Are eczema and psoriasis contagious? And can they turn into each other?

These are 2 very common questions — and the answer to both is no. 

Eczema and psoriasis are definitely not contagious — you can’t “catch” either by touching it. And eczema and psoriasis are completely different skin diseases. Psoriasis cannot turn into eczema, and eczema cannot turn into psoriasis.

 

What happens if psoriasis is left untreated?
There are several other serious health problems that can be more likely if you have
psoriasis. Some of the more common issues include:

  • Psoriatic arthritis. It’s estimated that as many as 40% of people with
    psoriasis also have a joint disease called psoriatic arthritis. Psoriatic arthritis
    is a chronic condition that can cause permanent joint damage if not treated.
    Psoriatic arthritis usually starts 10 to 20 years after the start of psoriasis.

Metabolic syndrome, obesity, and diabetes. Up to half of all people with
psoriasis have metabolic syndrome, which includes conditions like heart disease
and high blood pressure. People with psoriasis are also more likely to have type 2
diabetes and be obese
Is Psoriasis caused by stress? Can emotional stress cause psoriasis?
Certainly not, they do can act as a triggers factor which can aggravated the skin
eruption.


Final Conclusion
Not all skin rashes are psoriasis or eczema. Even between psoriasis and eczema, it can be hard to tell the difference. Always consult your doctor with questions about your diagnosis and treatment.

Allergy Asthma By Dr. Shailesh Yadav 0 Comments

Asthma and Allergy

Asthma and Allergy It’s Cause and Prevention

In practise we see common allergic and asthma cases in clinic more frequently, parents of children
and adult patient have whole lot of query as to

  • What food should be avoided in asthma?
  • What food can cure asthma?
  • What triggers asthma?
  • Which fruits are bad for asthma?
  • What foods aggravate asthma?
  • What are the most common allergies?
  • Can you live with asthma without an inhaler?
  • Is exercise good for asthma?
  • Is cheese bad for asthma?
  • Is asthma worse in winter?
  • Why to my child get frequent attacks?
  • What can trigger allergies?
  • Do allergies come from Mom or Dad?

Cause
An allergy is an abnormal/hypersensitive reaction to certain substances termed all these substances are well tolerated by most people, but others may react adversely these agents. These individuals would be termed allergic to those substances.

Common allergens

  • foods like eggs, fish, wheat, corn, artificial milk liquid and powder form, milk products, soya
    preparations, nuts, peanut butter, chocolates, tomatoes, pork, citrus fruits, and coconut
  • certain drug like penicillin and sulpha;
  • Pollen of some flowers; house dust; animal hair and feather Cockroaches, cats and dogs are
    dominant sources of indoor allergens.
  • Children born into families with a history of allergy
  • Children who consume animal milk in the first year of life are more prone to get allergic disorders Babies exclusively breastfed for the first 6 months of life are less prone to it

The symptoms of allergy are as follows

  • Nose: itchy or running nose
  • Skin: small reddish rashes which itch
  • Digestive system: tingling in the mouth, swelling of lips, tongue, face and throat.
  • Chest: Cough tightness in chest, wheezing and shortness of breath.

In asthma cases there is wheezing, breathing is faster than usual. When child breathes he sometimes to take the help of his neck muscles. The normal gap between two clavicles (collarbones) tends to dip during inspiration (breathing in). While breathing out, the child makes a musical hissing sound termed wheezing expiration (breathing out) is more prolonged than usual. The child finds it to breathe sitting up or wants a pillow or two on the lap to put his head for comfort. If the child has had eczema before or has had similar attacks before this episode or has a strong family history of allergy or was artificially fed (not breastfed), the diagnosis is more or less confirmed. It does not mean a breastfed child cannot get asthma. It is just that artificially fed children are at much higher risk. Thunderstorms can precipitate an attack in those who suffer from seasonal asthma to an increase in the amount of airborne pollen. Recent evidence also shows infants living near a highway are more
likely to have attacks of wheezing.

Prevention

  • Besides a familial tendency, passive smoking, allergy to certain foods, sudden exertion in the form of unaccustomed exercise or sports, anxiety or unresolved conflict at home or school, and respiratory infections may precipitate an attack.

  • However, sports should be encouraged. Children who get exercise-induced asthma are given medication for their asthma immediately before the activity.

  • House dust mixed with mites in the room in which the child sleeps should be specially taken care of. Keep cockroaches away.

  • The room should be kept scrupulously clean and have minimum furniture in it. Old books,
    clothes blankets and musty bedding may trigger the attacks.

  • Expose them to the sun frequently.

  • Make sure no dust remains on fans, in corners, behind or underneath the furniture or on curtains. Thin curtains, which can be washed frequently, are better than thick or heavy curtains.

  • Mop the room with a wet cloth rather than dust it. Avoid using wool blankets and carpets in the bedroom

  • Also avoid keeping stuffed toys and plants in the room. Hairy pets can also be a source of allergy. If your child has asthma, do consult your doctor before you get a pet.

  • If you have a vacuum cleaner, use it only while the child is away from home.

  • Let the child avoid all types of talcum powder, strong perfumes, scented soaps cold drinks, as well as sudden variations of temperature (for instance, entering a very cold air conditioned room from outside where the temperature was very hash), sudden exertion and foods that he is allergic to (eg cold drinks, peanuts, packaged drinks and wafers etc.)

  • To find out whether a child is allergic to the foods listed above, first introduce an item into the diet when he is perfectly well. Watch for a week. If the child remains well (without medication), he is probably not allergic to that item of food.

  • Avoid offering any suspicious item for 6 months and then try again. If the child reacts severely to any food, do not offer it for at least a year.

  • Bananas are often blamed for bringing on attacks of cold and asthma. This is probably not true. If the child who is given a banana gets an attack on certain occasions and not on others, he is probably not allergic to it. A banana, especially when given on an empty stomach at least half an hour to one hour before meals is a healthy fruit and should not be easily discarded from the child’s diet.

  • Finally I understand the concern and anxiety as a parents, do not overact if your child gets an
    attack of asthma. You may pass your anxiety on to child and so worsen the attack.

The good news about asthma is that if the attacks start in early childhood, they are more likely to disappear with age. Also, in children without a history of heredity and other factors mentioned above, and in whom the attacks always start with a viral cold rather than coming up suddenly, the diagnosis of asthma should never be made in a hurry. Such children may temporarily react to a cold with a wheeze but may not have asthma. Half the children with definite attacks of asthma are likely to be free of symptoms within 10 to 20 years. However, recurrences are known in adulthood. Also, those who have severe attacks in early childhood are more often found to continue getting attacks in adulthood.

Homeopathy has a huge potential to tackle this illness. It is arguably the only therapy with no negative side effects or after effects. It not only addresses the symptom, the disease, the cause thereof but the whole totality of the patient. It touches not only the body, the function of the body, the mind but also the aura of the spirit which animates the entire individuality.

Children Therapy By Dr. Rajeshwari Yadav 0 Comments

Abdomen Pain

How ABDOMEN PAIN IN CHILDREN Could Make Anyone a Better Parent

Stomach pain and children both seem to go together.  “MY TUMMY
HURTS”, “MY STOMACH IS PAINING”.  As parents, we have
heard these sentences many times, but someday your child wakes
up in the middle of the night complaining of tummy pain. Do you
tend to ask “do you feel like vomiting”? “Do you have any loose
motions?” “Exactly where does it hurt?”


Now, what do you do?
Stomach pain is the most common complaint in children. And it can
be trivial to life-threatening requiring immediate medical attention. 


The common cause of abdomen pain in children are
1. Psychological factors
2. Food-related illness.
3. Medical cause
4. Surgical cause

1. Psychological factors

  • School going children often complain of recurrent pain, usually
    located around the navel. In most cases, the pain is not
    severe and the child does not complain about it if he is
    involved in doing something interesting.
  • It rarely wakes him up from his sleep.
  • He is perfectly all right in between the attacks, which may last
    for a few moments or longer, but rarely for more than half an
    hour.
  • Be alert to see if there is any reason for the child to become
    emotionally upset. Is he being bullied in school? Is he afraid of
    his new teacher? Are the pending examinations causing him
    too much anxiety? Is the child upset because of a quarrel
    between e parents?
  • If the symptoms persist, take the advice of a doctor, who may
    even refer him to a family counsellor, psychologist or
    psychiatrist.
  • Don’t upset the child by remarks like. You are just acting or
    “Do not try to fool us!. I believe that such children do get pain,
    the symptom is probably due to some, not yet fully understood
    mechanism that is related more to the mind rather than the
    body-possibly a subconscious way of attracting the parents?
    attention for more body contact.
  • Hence, the treatment lies in understanding the child, helping
    him with underlying emotional problems. if any, rather than
    being harsh towards him.

 

2. Food-related illness

  • Gas:-Gas pain or indigestion is common in kids of all ages.
    Diet often plays a role. Carbonated drinks, such as soda may
    upset the stomach, especially if the child drinks through a
    straw. Spicy foods, beans, citrus and caffeine (including
    chocolate) may cause gas.
  • Constipation:-Younger kids may not know what constipation
    is or that it can lead to stomach pain. If your child complains of
    stomach pain around the belly button or the left lower side of
    the abdomen, ask them when they last pooped, or if they’re
    having problems doing it.
  • Overeating:-Too much of anything, from pizza and popcorn to
    candy, can cause abdominal pain. Kids often eat quickly and
    don’t realize they’re full until they’ve overdone it. Plus, eating
    too quickly can contribute to discomfort.
  • Lactose intolerance:-Lactose is a type of sugar found in milk
    and milk products. “In order to digest lactose properly, the
    body produces an enzyme called lactase,”  “People who do
    not have this enzyme have a condition called lactose
    intolerance. When they consume milk products, they may
    have symptoms such as abdominal cramps, gas, diarrhoea or
    constipation.”
  • Milk allergy:-Milk allergy is a reaction to protein casein in milk
    that may cause cramps. It is not the same as lactose
    intolerance.

 

3. Medical cause 

  • Worms:-Ascariasis, threadworm, pinworm, whipworm,
    hookworm, giardiasis, amoebiasis, bacillary dysentery, which
    can cause persistent or recurrent stomach pain for which
    doctor’s advice is needed for its treatment.
  • Food poisoning:-It should be suspected when those who
    have eaten the same food start getting abdominal pain,
    diarrhoea and vomiting with or without fever.
  • Stomach pain with a sore throat and vomiting:-Sore throat
    with enlargement of glands pain in the abdomen can cause
    abdominal pain in children above 2 years of age. The pain
    disappears when a sore throat is treated. Severe bouts of
    cough or vomiting leading to muscles soreness of the
    abdominal muscles may also present as abdominal pain. The
    remedy lies in treating the cause of sore throat, cough or
    vomiting.
  • Tuberculosis of the Abdomen:-Tuberculosis of the abdomen
    should be considered if the child who complains of pain in the
    abdomen has complained of associated features connected
    with a possible diagnosis of tuberculosis. These features
    include A history of close contact with an adult having
    tuberculosis, loss of appetite and weight; distension of the
    abdomen.
  • Constipation:-This is the common cause of abdominal pain
    in children. The child does not look ill, nor has a fever, but gets
    intermittent colicky pain in the stomach. There is no vomiting
    and appetite is generally not affected.


4. Surgical Conditions 

  • Appendicitis:-Appendicitis refers to inflammation of the
    appendix, a tail-like structure of the large intestine located in
    the right lower abdomen. If not detected early, an inflamed
    appendix may burst open, leading to a serious condition called
    peritonitis. A child with a possible diagnosis of appendicitis
    needs immediate doctor’s attention.
  • Intestinal obstruction:-The child has pain in the abdomen,
    constipation, distention of the abdomen, and projectile
    vomiting. Urgent medical attention is required
  •  Inguinal Hernia:-Most often the inguinal hernia is noticed as a
    swelling in the groin or the scrotum. Swelling is prominent when a child cries, may disappear on its own or by gentle
    pressure.

 

When should I be concerned about my child’s stomach
pain?
If the child has abdominal pain but otherwise looks well and the
pain is not affecting his routine activities, you can almost be sure
that the problem is not serious. However, if your child is
experiencing any of the following symptoms make your appointment
with the doctor.

1. Frequent constipation
2. Blood in stool
3. Diarrhoea
4. Fever and cough
5. Pain while passing urine
6. If the look of your child causes anxiety,
7. Pain is constant. and severe and it’s lasting more than an hour
8. If your child is less than 12 months.

CONCLUSION: – At last I would like to convey more often in
children its needs to understand their fear, anxiety, unresolved
conflicts, to rule out mild to serious medical and surgical
complications. In homoeopathy, we go in-depth in understanding a
patient during case taking (physical, emotion, intellect and lifestyle)
into account, Thereafter we arrive at a solution that is sustainable
and long-lasting.
Homoeopathy has a large potential to treat many if not all diseases in
this busy stressful world of ours.
 “Listen to your body and begin applying a holistic approach to
wellness. Treat the whole being, not just the symptoms”.

Doctor By Dr. Rajeshwari Yadav 0 Comments

Dr. Rajeshwari Yadav B.H.M.S., CCAH. MS(Psy)

Dr. Rajeshwari Yadav is a devoted homoeopath who, apart from common ailments has tried to cater to those arena which deals with human psychology ( both, child and adult )and has developed her own unique way in homoeopathic treatment of it. Having completed her graduation as a Homeopathy Doctor, she went on to pursue course in advanced Homeopathy.

She further did her masters in Psychology. She has worked under renowned Doctors for various specialization. This has helped her to provide services to different health ailments.

Doctor By Dr. Shailesh Yadav 0 Comments

Dr. Shailesh Yadav, M.D

Dr. Shailesh Yadav is a dedicated classical homeopath who believes in treating most of the acute ailments through Homeopathy. He possesses a vast experience of treating many patients and help them come out of their acute ailments successfully. He is known for his great insight right from early medical education. Having completed his graduation as a Homeopathy doctor in 2006, he went on to pursue MD in Homeopathy in 2007. He has provided his services both in rural villages as well as urban cities. This has helped him with wider exposure to symptoms and analysis of various diseases. His articles on Modern Repertory have also been published. Having worked with and assisting renowned Homoeopaths and under their astute guidance along with his unique way of analyzing patients and their ailments, Dr. Shailesh Yadav has been able to garner a formidable list of faithful clientele. He has gained a reputation as an outstanding prescriber. Always eager to welcome patients to a practice where real caring and compassion combine with education and experience to provide the best in homeopathic care. Dr. Shailesh Yadav has a wealthy and varied clinical experience in treating cases like Asthma, Auto-immune diseases, Cerebral palsy, Defective immunity, Epileptic seizures, Mentally challenged, Pneumonia, etc. He also shares a great experience and trust in handling cases so-called as hopeless cases like Renal failures, Cancers, Psoriasis, Cirrhosis, Alcoholic liver diseases, Calculi, Menstrual disturbances, Infertility, etc.
Allergy Asthma children Coryza Cough By Dr. Shailesh Yadav 0 Comments

When a Cough Syrup Turns Deadly

A mother recently came to my clinic holding a half-used bottle of cough syrup and asked softly, “Doctor, is this the one that harmed those children?”
 Her voice carried fear, confusion, and guilt emotions that no parent should ever have to feel for trying to help their child.

The truth is, this tragedy isn’t just about one bad batch or one careless company. It’s about how easily we trust what’s sold over the counter, how casually we medicate a child’s cough, and how fragile our faith in medicine becomes when that trust is broken.

As a parent and a doctor, I want to help you understand what really went wrong and how you can protect your child, without panic or blind fear.

What exactly happened?

A few weeks ago, reports emerged from Madhya Pradesh about several children developing kidney failure after taking a cough syrup meant for fever and cold.
 Laboratory testing revealed the presence of diethylene glycol (DEG), a chemical used in antifreeze, not medicine. Even small amounts of DEG can damage the kidneys and nervous system, especially in children.

This isn’t the first time such a tragedy has happened. India had similar incidents in the past and even in other countries where exported syrups caused harm. Every time, the reason was the same: a toxic contaminant entered the medicine due to poor quality control, cheap substitutes for raw materials, and a lack of accountability.

The larger truth

We like to believe medicines are always safe. We trust brand names, glossy packaging, and that gentle label saying “for children.” But safety isn’t guaranteed by looks or price. It’s guaranteed by testing, monitoring, and ethics, and somewhere, that chain broke.

This crisis isn’t only about a manufacturer’s negligence. It’s also about our culture of casual self-medication.
 How many times have we reached for a syrup bottle from a previous prescription?
 How often do chemists hand over “something mild” without a prescription, and we accept it?

We’re not careless parents; we’re just conditioned to trust that if it’s on the shelf, it must be safe. Unfortunately, that’s no longer a given.

 

What can parents do now? 

  1. Don’t give cough syrups on your own.
     Most coughs in children are viral and get better with rest, hydration, and simple care. Syrups don’t “cure” the cough; they only suppress it, sometimes unnecessarily.
     Always consult your doctor before giving any medicine. 
  2. Check the label carefully.
     Note the manufacturer’s name, batch number, and expiry date. Avoid unbranded or locally repackaged syrups from unknown pharmacies. 
  3. Be alert to warning signs.
     If your child has taken a syrup and shows unusual sleepiness, vomiting, reduced urine, or swelling, go straight to a hospital. Don’t wait. 
  4. Store medicines safely.
     Keep them away from sunlight and never reuse half-finished bottles months later. 
  5. Ask your doctor about alternatives.
     Mild coughs, especially dry or post-viral ones, can often be managed safely with homeopathic care, steam inhalation, honey (for children above one year), and adequate rest. 

The role of homeopathy and where it fits

Homeopathy is not a replacement for emergency medical care, but it can be a safe and gentle option for simple, non-dangerous coughs, especially when parents want to avoid chemical overuse & chronic relapsing cough or cold.

Remedies like Bryonia, Antimonium tart., Spongia, or Drosera can be effective when selected properly by a trained physician.
 But remember: even in homeopathy, professional guidance matters. Avoid “over-the-counter” self-prescribing because every cough has a different cause and constitution behind it.

If a child is unwell, always let your homeopathic doctor decide the remedy, potency, and dosage and if needed, they’ll guide you toward medical evaluation.

Ask for credentials. Consult qualified, registered homeopathic physicians (name, registration number, clinic details).
A Homeopath should not claim to “detoxify” or replace dialysis, IV fluids, or other emergency interventions. That would be dangerous and unethical.

 

Where doctors and the system must step up

As doctors, we can’t just treat the symptom anymore; we must question the system.
 We need to report adverse reactions, educate parents about rational medicine use, and press for stricter regulations and random drug testing at manufacturing units.

Drug regulators must ensure routine inspections, batch testing, and severe penalties for contaminated or mislabelled medicines.
 A child’s life cannot be the cost of a cheaper solvent.

The role of pharmaceutical companies

It’s time for ethical introspection. Cutting corners in testing or sourcing substandard raw materials may save a few rupees, but costs human lives and destroys trust forever.
 Pharma must realize: profit without safety is poison.

So, where does this leave us?

In a society where convenience often wins over caution, this tragedy reminds us of something fundamental: healing begins with awareness.

As parents, our job is not to fear every medicine, but to question it wisely.
 As doctors, our job is not to defend every system, but to demand its accountability.
 And as a nation, our job is not to wait for the next crisis, but to build a system where no parent has to ask
“Doctor, is this syrup safe for my child?”

My message to all parents

Before you reach for that bottle, reach for advice.
 Before you trust the label, trust your doctor.
 And before you panic, pause because awareness is still the most powerful medicine we have.

 Dr. Shailesh Yadav M.D, FCAH
Caitanya Clinic

Uncategorized • By Dr. Shailesh Yadav 0 Comments

Antibiotics in Infancy: What Every Parent Should Know

Antibiotics are life-saving medicines. But when given too early or too often in babies, they may create long-term health issues. Recent large studies from the UK and South Korea have shown that antibiotic use in the first two years of life may increase the risk of asthma, allergies, and even early puberty in girls.

As a parent, it’s natural to worry about infections and want quick relief for your child. But knowing when antibiotics are truly needed can make a big difference in their long-term health.

 

What the Studies Found

1. Risk of Allergies and Asthma

A UK study of 1.1 million infants followed up to age 12 found:

  • Children given antibiotics before age 2 had a 24% higher risk of asthma. 
  • A 33% higher risk of food allergies. 
  • A 6% higher risk of seasonal allergies (hay fever). 
  • Children who received 5 or more antibiotic courses had 1.5 times higher risk compared to those with fewer courses. 

The reason? Antibiotics may disturb the gut microbiome – the community of good bacteria that helps train a child’s immune system.

2. Risk of Early Puberty in Girls

A South Korean study tracking over 3 lakh children found:

  • Girls exposed to antibiotics in the first 3 months of life were 33% more likely to start puberty early. 
  • If given antibiotics within the first 2 weeks of life, the risk rose to 40% higher. 
  • The risk increased with the number of antibiotic types prescribed. 
  • No similar link was found in boys. 

Researchers suspect this too is linked to microbiome changes and hormonal pathways.

 

Why This Matters in India

In India, antibiotic misuse is common. Many parents buy antibiotics without a prescription or pressure doctors for quick fixes. Studies show:

  • 64% of Indian adults self-medicate with antibiotics. 
  • Between 20–68% of children are given antibiotics without proper medical advice. 

Legally, antibiotics are prescription-only (Schedule H drugs), but enforcement is weak. This makes awareness and education for parents extremely important.

 

What Parents Should Do

  1. Use antibiotics only when needed – They work only for bacterial infections, not viral fevers, colds, or coughs. 
  2. Ask your doctor questions – “Is this antibiotic really necessary?” “Can we wait and watch?” 
  3. Complete the full course – If prescribed, finish the medicine as advised. Stopping midway can cause resistance. 
  4. Support gut health – After antibiotics, include curd, buttermilk, or fermented foods to restore healthy bacteria. 
  5. Prevent infections naturally – Keep vaccinations up to date, ensure handwashing, balanced diet, and good sleep for your child. 

How Homeopathy Can Help

At Caitanya Clinic, Vasai-Virar, we often meet parents worried about frequent infections in their young children. Many times, these are viral illnesses where antibiotics aren’t needed. Homeopathy can strengthen a child’s immunity, reduce the frequency of infections, and support long-term health without disturbing the gut microbiome.

Frequently Asked Questions

Q1. Do all fevers in children need antibiotics?
 No. Most childhood fevers are viral and settle on their own. Antibiotics are only useful when there is a proven bacterial infection

Q2. Can antibiotics cause side effects in babies?
 Yes. Apart from short-term stomach upset, studies now show they may increase risks of allergies, asthma, and early puberty if overused in infancy.

Q3. How do I know if my child’s infection is viral or bacterial?
 This can only be decided by a qualified doctor after examining the child. Parents should avoid guessing or self-medicating.

Q4. What are safer alternatives?
 For mild viral illnesses, supportive care (hydration, rest, nutrition, homeopathy) is often enough. Antibiotics are reserved for confirmed bacterial infections.

Q5. How does homeopathy fit in?
 Homeopathy works by improving your child’s natural immunity, reducing dependency on repeated antibiotic courses.

Final Takeaway

Antibiotics save lives when used correctly, but in infancy, unnecessary use can raise future health risks. Parents in India need to be especially careful, as antibiotic misuse is widespread.

At Caitanya Clinic, Vasai-Virar, our focus is on holistic child health – supporting immunity, guiding parents wisely about antibiotic use, and offering safe, effective homeopathic care where appropriate.

If you are worried about your child’s repeated infections or want guidance on safe antibiotic use, book a consultation with us.

 

Children Therapy Uncategorized • • By Dr. Rajeshwari Yadav 0 Comments

Neurodivergence Treatment and Support with Homeopathy in Vasai-Virar

Neurodivergence is becoming an increasingly important subject in healthcare and education today. It refers to natural variations in how human brains function, including conditions like autism spectrum disorder (ASD), attention-deficit/hyperactivity disorder (ADHD), dyslexia, and other learning differences.

At Caitanya Clinic, Vasai-Virar, we often meet parents and patients with questions like:

  • What is neurodivergence?
  • How do I know if my child has autism, ADHD, or dyslexia?
  • Is homeopathy effective for managing neurodivergence?
  • When should we seek professional help?

This article is written in a clear, simple way to help families understand the basics, know what to look for, and learn how timely support (including homeopathic care) can make a big difference.

What is neurodivergence?

Neurodivergence means differences in how people think, learn, communicate, and process the world. These are not “problems” to be cured but natural variations in brain wiring. Some people may face challenges in school, work, or social interactions, but with the right interventions, they can thrive.

How common is it?

  • Globally, 15–20% of people are considered neurodivergent.
  • WHO estimates that 1 in 100 children has autism spectrum disorder (ASD).
  • In India, studies show nearly 1 in 8 children may have at least one neurodevelopmental condition.

This is not rare. It affects many families around us.

Common neurodivergent conditions

  • Autism Spectrum Disorder (ASD): difficulties with social communication, repetitive patterns, and intense focus on specific interests.
  • ADHD: problems with attention, hyperactivity, and impulse control.
  • Dyslexia and learning disorders: struggles with reading, spelling, and language processing.

Every child presents differently. Two children with autism, for example, may need very different kinds of support.

Early signs parents and teachers should watch for

  • Delayed speech or motor milestones.
  • Difficulty with eye contact or social play.
  • Trouble focusing, staying still, or following instructions.
  • Struggles with reading or writing tasks.
  • Repetitive behaviours or unusual sensory sensitivities.

Some conditions can be detected as early as 18–24 months (especially autism), while others, like ADHD or dyslexia, become clear only after school starts.

Challenges in India

In urban areas, awareness is increasing, and families have better access to specialists. But in rural regions, myths, stigma, and a lack of trained professionals make it harder for families to seek help. Schools often lack proper screening programmes, meaning many children remain undiagnosed until much later.

How homeopathy can help

At Caitanya Clinic, we believe in holistic and supportive care for neurodivergent individuals. Homeopathy aims to address the underlying constitution, emotional balance, and behavioural challenges without harsh side effects. Our approach includes:

  • Individualised homeopathic prescriptions based on the child’s total personality and symptoms.
  • Guidance on routines, diet, and lifestyle for parents.
  • Integration with therapies such as speech therapy, occupational therapy, and behavioural interventions.

When to seek professional help

If your child has ongoing difficulties in speech, behaviour, focus, or learning that affect daily life, do not delay. Early diagnosis and intervention lead to the best outcomes.

 

Frequently Asked Questions (FAQs)

1. What is the difference between neurodivergence and a mental illness?

Neurodivergence refers to natural differences in brain functioning, such as autism, ADHD, and dyslexia. It is not a disease. Mental illness refers to conditions like depression or anxiety, which may co-exist but are separate.

2. Can homeopathy treat autism or ADHD completely?

Homeopathy does not claim to cure autism or ADHD. Instead, it helps manage symptoms such as hyperactivity, poor focus, irritability, and emotional imbalances. It works best when combined with therapies like speech and occupational therapy.

3. At what age can neurodivergence be diagnosed?

Autism can sometimes be diagnosed as early as 18–24 months. ADHD and dyslexia usually become more obvious in preschool or early school years (ages 4–7).

4. What are the early warning signs parents should look for?

Delayed speech, poor eye contact, hyperactivity, repetitive behaviours, trouble with reading/writing, and difficulty following instructions are common early indicators.

5. How can schools support neurodivergent children?

Schools can provide accommodations like extra time for exams, structured learning environments, special reading programmes, and sensory-friendly classrooms.

6. Is neurodivergence hereditary?

Genetics play an important role, but environmental factors such as pregnancy health, nutrition, and early childhood experiences also contribute.

7. How do I know if my child needs professional help?

If your child shows consistent difficulties with speech, learning, behaviour, or social interactions that interfere with daily life, consult a paediatrician or developmental specialist immediately.

8. Does Caitanya Clinic provide only homeopathic treatment?

No. We believe in an integrative approach. Along with personalised homeopathic remedies, we guide parents on lifestyle, diet, and therapy support for the child’s overall development.

Why choose Caitanya Clinic, Vasai-Virar?

  • Experienced doctors in homeopathic management of neurodevelopmental conditions.
  • Compassionate, family-centred care.
  • Supportive integration with school and therapy programmes.
  • Focus on strengths and long-term development, not just symptom suppression.

Final word

Neurodivergence is not a weakness; it’s simply a different way of experiencing the world. With awareness, acceptance, and the right medical and emotional support, children and adults can flourish. If you are in Vasai-Virar and concerned about autism, ADHD, dyslexia, or related challenges, reach out to us at Caitanya Clinic. 

 

Uncategorized • By Dr. Shailesh Yadav 0 Comments

Migraine Treatment in Vasai-Virar: Can Homeopathy Really Help?

Imagine this: you’ve had a long day at work, fought through the Western Railway rush, skipped lunch, and by the time you reach home in Vasai-Virar, a throbbing one-sided headache starts hammering your head.

Lights feel too bright, sounds feel too loud, and you just want to lock yourself in a dark room. If this sounds familiar, chances are you may be dealing with migraine.

If you’ve ever had a migraine, you know it’s not “just a headache.” It feels like your head is staging a protest  throbbing pain, nausea, lights that suddenly feel like laser beams, and the urge to just shut yourself in a dark room.

 In Vasai-Virar & online, I see many patients walk into the Caitanya clinic with this exact struggle. Some have tried strong painkillers, some rely on coffee, and some just suffer silently, thinking, “yeh toh genetic hai, kuch ho nahi sakta.”

But let’s break it down: what exactly is migraine, and how can homeopathy provide a long-term solution?

What is Migraine?

A migraine is a neurological condition, not just a severe headache. The pain is usually one-sided, pulsating, and can last from a few hours to even 3 days. It often comes with:

  • Nausea or vomiting
  • Sensitivity to light and sound
  • Visual disturbances (seeing zig-zag lines, flashes of light)
  • Irritability and mood changes

Many people in Vasai-Virar face migraines triggered by stress, irregular meals, late-night shifts, or even strong smells like perfumes and petrol fumes.

Why Do Migraines Happen?

The exact cause is still debated, but the common triggers include:

  • Stress and emotional strain
  • Irregular sleep cycles
  • Skipping meals or fasting
  • Hormonal changes (especially in women)
  • Excessive screen time (a big one in today’s mobile-addicted world)
  • Genetic tendency

How Homeopathy Helps in Migraine

Unlike painkillers that just mask the pain, homeopathy works by identifying your migraine triggers, patterns, and overall constitution. At Caitanya Clinic, our goal is to reduce frequency, intensity, and dependency on painkillers.

 

Benefits of Homeopathy for Migraine:

  • Gentle and natural treatment, no side effects
  • Works on the root cause (stress, hormones, digestion, etc.)
  • Helps break the cycle of recurring attacks
  • Improves sleep and overall energy

 

FAQs & Common Doubts About Migraine

1. Is migraine permanent?

No. With proper lifestyle management and treatments like homeopathy, many patients experience long-term relief.

2. Can migraine cause brain damage?

No, migraine does not damage the brain, but it can seriously affect quality of life if untreated.

3. Is migraine genetic?

Yes, there is often a family link, but lifestyle plays a big role too.

4. Do I need to take homeopathic medicines lifelong?

Not at all. The goal is to reduce the frequency and eventually help you lead a migraine-free life without continuous medicines.

5. Can food trigger migraines?

Yes. Common triggers are cheese, chocolate, alcohol, and packaged foods. Skipping meals is another big trigger.

Research That Supports Homeopathy in Migraine

  1. Long-Term Observational Study
     Another study followed 212 adult migraine patients (average migraine history of 15 years) over two years. This individualized homeopathic care produced “marked improvement” in migraine severity and a sustained boost in quality of life—without relying solely on conventional medicine.
  2. Children with Migraine
     A multicenter observational study of children (aged 5–15) found significantly reduced migraine frequency, duration, and intensity after 3 months of homeopathic treatment—and fewer days of school missed.

What About Rigorous Clinical Trials?

  • Double-Blind RCT (68 patients): A trial comparing individualized homeopathy to placebo over four months saw both groups improve—but neurologist evaluations showed a statistically significant greater reduction in attack frequency for the homeopathy group (p=0.04). Still, evidence was modest, and researchers called for better-designed studies.ThiemeScienceDirect
  • Systematic Review of RCTs: Six trials were reviewed—homeopathy was better than placebo in one, equivalent in three, and never worse. PubMed

Common Myths About Migraine

  • Myth: It’s just a strong headache.
     Truth: It’s a neurological condition that needs proper care.
  • Myth: Only women get migraines.
     Truth: Both men and women suffer, though hormonal changes make it more common in women.
  • Myth: Painkillers are the only solution.
     Truth: Painkillers give temporary relief. Homeopathy aims at a long-term cure.
  • Myth: Stress is the only cause.
     Truth: Stress is one trigger, but diet, hormones, and sleep also matter.

Lifestyle Tips for Migraine Patients in Vasai-Virar

  • Stick to regular meal times, don’t skip breakfast.
  • Hydrate, but don’t overdo water in one go.
  • Sleep at the same time daily, avoid late-night scrolling.
  • Reduce screen glare (use anti-glare filters, take breaks).
  • Manage stress with meditation, yoga, or a walk near Vasai beach — natural therapy at its best.

Final Takeaway

“Look, I’m not saying homeopathy is a magic pill everyone must try. But I’ve seen patients in Vasai-Virar walk back into my clinic completely migraine-free in a few months just by combining homeopathy with lifestyle tweaks.”

Migraines are not something you have to “just live with.” At Caitanya Clinic, Vasai-Virar, we’ve helped many patients reduce their migraine frequency and live pain-free with homeopathy. The earlier you address it, the better your results.

If migraines are disturbing your work, studies, or family life, don’t ignore the signals. Book a consultation (clinic or online) and let’s work together to find a solution that fits your lifestyle.

Piles
Pain • • By Dr. Shailesh Yadav 0 Comments

Best Homeopathy Treatment for Piles, Fissure & Fistula in Vasai-Virar

Many working professionals and business owners face a common yet often ignored problem—ano-rectal disorders like piles (haemorrhoids), fissure, and fistula.
 Due to long sitting hours, fast food culture, and stressful lifestyles, these issues are rising fast. The problem is, most people confuse piles, fissures, and fistula with each other. Let’s understand the difference in simple terms.

  1. What are Haemorrhoids (Piles) and Their Symptoms?

Haemorrhoids, commonly called piles, are swollen veins in the rectum or anus.

  • Internal piles: inside the rectum, usually painless but cause bright red bleeding during stool.
  • External piles: outside the anus, may cause pain, swelling, or blood clots.

Symptoms of piles:

  • Bleeding while passing stool (bright red, painless in early stages)
  • A lump or swelling around the anus
  • Itching, discomfort, or mucus discharge
  • Prolapse (piles coming out during stool in advanced cases)

If you’re looking for a piles doctor in Vasai Virar, it’s important to know whether your condition is internal or external so that the right treatment can be chosen.

 

  1. What is an Anal Fissure, and How is it Different from Piles?

A fissure is a small tear in the lining of the anal canal.
 This is different from piles and is usually more painful.

Symptoms of fissure:

  • Knife-like, burning pain during and after stool
  • Fresh red bleeding
  • Skin tag near anus (sentinel pile)
  • Severe muscle spasm is making stool passage very difficult

If you’re suffering from these symptoms, early homeopathy treatment for fissure in Vasai can save you from long-term pain.

 

  1. What is Fistula-in-Ano and Why Does it Happen?

A fistula usually develops after a pus-filled infection (abscess) near the anus doesn’t heal properly. It forms a tunnel between the anal canal and skin.

Symptoms of fistula:

  • Continuous pus or blood discharge
  • History of repeated boils/abscesses near the anus
  • Pain, swelling, and sometimes multiple openings

For such cases, it’s important to consult an experienced fistula specialist in Vasai Virar who can guide you with the right line of treatment.

 

Why Do These Problems Happen?

  • Junk food, oily, and spicy diet
  • Low-fibre diet, less water
  • Constipation, straining during stool
  • Long sitting hours (common in IT/corporate jobs)
  • Family tendency (hereditary factors)

Fissure

Why Choose Homeopathy for Ano-Rectal Disorders in Vasai-Virar?

Many people rush for surgery when piles or fistula become severe. But surgery only removes the swollen veins or fistula tract; it does not remove the root cause. That’s why recurrence is common.

Homeopathy helps by:

  • Treating constipation, acidity, and flatulence (main causes)
  • Reducing pain, bleeding, itching, and swelling naturally
  • Preventing recurrence by improving digestion and bowel health
  • Offering a non-surgical, permanent cure for piles in Vasai Virar

Research & Evidence for Homeopathy

  • A clinical trial in the Indian Journal of Research in Homeopathy (2018) showed significant improvement in piles with individualized homeopathic treatment.
  • Studies in AYUSH Research Portal confirm the role of homeopathy in reducing pain and bleeding in fissure-in-ano.
  • Case reports in Hpathy Research Database show long-term success in fistula cases managed with homeopathy, avoiding repeat surgeries.

Lifestyle Tips Along with Treatment

  • Eat a fibre-rich diet (fruits, vegetables, whole grains)
  • Drink 8–10 glasses of water daily
  • Avoid excessive tea, coffee, junk, and spicy food
  • Exercise or walk daily
  • Never ignore the urge to pass stool

Frequently Asked Questions (FAQs) on Piles, Fissure & Fistula

  1. Is piles surgery permanent?
     Not always. Surgery only removes the swollen veins but does not treat the root cause (like constipation, faulty lifestyle). That’s why piles often recur after surgery. Homeopathy, on the other hand, works at the root to prevent recurrence.
  2. Can a fissure heal on its own?
     Acute fissures may heal temporarily with creams or stool softeners, but chronic fissures with sentinel piles and muscle spasm rarely heal without proper treatment. Homeopathy helps in long-term healing by reducing pain, spasm, and constipation.
  3. Is a fistula dangerous?
     If ignored, a fistula can lead to repeated infections, pus discharge, and sometimes multiple tracts. Surgery may be suggested in conventional treatment, but homeopathy has shown success in managing many fistula cases gently, with minimal recurrence.
  4. Are piles and fissures the same thing?
     No. Piles are swollen veins, while a fissure is a tear in the anal lining. Piles usually cause painless bleeding, while a fissure causes knife-like pain during stool.
  5. How long does homeopathy take to cure piles or fissures?
     This depends on the stage and severity. Early piles or fissures can improve within weeks. Chronic conditions may take a few months but the results are long-lasting as the root cause is addressed.
  6. Can lifestyle really prevent piles and fissures?
     Yes. High-fibre diet, proper hydration, avoiding prolonged sitting, and regular exercise reduce the chances of recurrence and support the action of medicines.
  7. Is homeopathy safe for children and pregnant women with piles?
     Yes. Homeopathic medicines are gentle, safe, and without side effects, making them suitable for children, pregnant women, and elderly patients.

Conclusion

Ano-rectal disorders like piles, fissures, and fistula are common but treatable. Surgery may give temporary relief but does not cure the root cause. Homeopathy, along with lifestyle correction, offers a gentle, safe, and long-term solution.

If you are searching for the best piles clinic in Vasai or need a trusted homeopathy doctor in Vasai Virar for fissure and fistula, Caitanya Homeopathy Clinic offers specialized treatment with individualized medicines that target the root cause and prevent recurrence.

Don’t suffer in silence. Book a consultation today and take the first step towards permanent relief.

 

Autism children Homeopathy Speech Delay By Dr. Rajeshwari Yadav 0 Comments

10 Missed Clues of Autism in Childhood That Finally Make Sense

Can I tell you something?
 When I hear childhood stories like being called “ziddi” or how your mom ran behind you with roti and sabzi because you would only eat curd rice or plain paratha it makes me pause. We often laugh at these stories, but for some children, these patterns are not just quirks. They might be hidden signs of something deeper.

This blog is for parents. Especially those who’ve heard people dismiss their concerns with lines like, “Bachcha hai, thoda ziddi toh hoga hi,” or “Sab theek ho jaayega, abhi chhota hai.” I know how confusing it is when you sense something is different about your child, but society brushes it aside. That in-between space—where your instincts say one thing and others say another—is often the hardest.

The purpose of this blog is not to label your child, but to create awareness. To shine light on the small, often-missed signs of autism in early years. Because the sooner we understand, the sooner we can support. Many children with autistic traits go unnoticed simply because their behaviors are mistaken for stubbornness, shyness, or “just being different.”

So if you’ve ever felt your child’s behaviors don’t add up—or if you’ve been made to doubt your own concerns read on. This piece is here to give you clarity, reassurance, and a new lens to look through.

Because the sad truth is, many autistic children in India grow up misunderstood. Their pain gets dismissed, their sensitivities get ridiculed, and their struggles are treated as drama or disobedience. Years later, when the puzzle pieces finally come together, parents often feel guilty: “Why didn’t we see it sooner?”

I don’t want you to carry that guilt. This isn’t about blame, it’s about awareness. About realising that what society wrote off as laziness, stubbornness, or “bad upbringing,” might have been your child’s brain asking for help.

So, through this blog, let’s walk through some of those hidden signs. Let’s reframe the story so instead of saying “Arre, ye bachcha ajeeb hai”, we start saying “Wait, maybe there’s more going on here.”

Photo by Maximus Beaumont on Unsplash

Childhood Signs We Usually Dismiss in India

  1. Food fussiness (a.k.a. “Bahut nakhre karta hai!”)
     Every Indian child is scolded for being choosy with food. But imagine if it wasn’t just stubbornness. For some kids, it’s sensory. Like the dal ka smell makes them gag, or the mushy texture of bhindi feels unbearable. Research shows that almost 89% of autistic kids have food challenges. So that child who only ate Maggi or bread wasn’t “spoiled”—their brain just couldn’t process certain tastes or textures.
  2. Hating noise (a.k.a. “Kya nautanki hai, sabko toh maza aata hai!”)
     Think about Diwali crackers, Ganpati visarjan dhols, or even that one uncle who shouted into the mic at weddings. Most kids jumped in excitement, but you maybe covered your ears, cried, or run inside. That wasn’t drama—it was sensory overload.
  3. Meltdowns mistaken for drama.
     In school, when a teacher shouted or homework felt overwhelming, you might have broken down crying. And people said, “Arre, itna bada ho gaya, still crying like a baby.” But autistic kids’ nervous systems get overloaded quickly. Meltdowns aren’t drama; they’re genuine distress.
  4. Social quirks in school.
     Maybe you didn’t have a big gang. You had one best friend, and if that friend was absent, you sat alone. Or you copied how others behaved so you wouldn’t be left out. In India, that gets labelled as “shy” or “introvert,” but it could actually be masking—pretending to be “normal” to fit in.
  5. Obsessions and routines.
     Remember how you lined up cricket cards, or refused to change your timetable of study, or got upset if someone shifted your toys? Parents laughed and called it “weird habits.” But those routines were your way of feeling safe and in control.

And there are many others—late speech (being teased for “bolne mein late”), handwriting issues (“doctor’s handwriting hai kya?”), or not making eye contact with elders (“dekho toh, aankh mila ke baat karo”). In Indian homes, these become points of scolding or jokes. But actually, they’re red flags we miss.

Photo by Caleb Woods on Unsplash

Why This Matters for You

Because maybe you’ve carried those same memories.

  • Being forced to eat what you couldn’t handle.
  • Relatives saying “yeh bachcha normal nahi lagta.”
  • Teachers are labelling you “lazy” when you just processed information differently.
Photo by Chinh Le Duc on Unsplash

The Takeaway

Looking back at childhood through this lens is healing. It helps you connect the dots and understand:

  • That stubborn child wasn’t difficult—they were sensitive.
  • That quiet student wasn’t anti-social—they were overwhelmed.
  • That picky eater wasn’t pampered—they were struggling with sensory overload.

If any of these challenges feel familiar for your child, know that you’re not alone. Our team is here to help you understand what’s going on and create a personalized approach that truly supports your child. You can schedule a visit with us either at the clinic or online, whichever feels easiest for you.

children Teenage By Dr. Rajeshwari Yadav 0 Comments

Is Your Child’s Weight Telling You Something?

“Why is my child gaining so much weight?”

Maybe your child gets breathless during a short walk.

Maybe your teen refuses to go swimming with friends because they hate how they look in a swimsuit.

 Maybe food has become a secret comfort for them, or a daily battle for you.

If any of this sounds familiar, please know this: you are not alone, and it’s not your fault.

Childhood and adolescent obesity is not just a “phase” or a result of laziness. It is a complex,

chronic health condition affecting not just body size, but confidence, energy, relationships,

and long-term health.

The good news? It can be reversed. Gently. Wholly. With the right support.

Let’s understand why this epidemic is rising—and how we can heal it holistically.

Why Is Childhood Obesity Becoming an Epidemic?

In the last two decades, obesity has grown from an occasional issue to a global public health crisis. But behind this epidemic are very human, everyday patterns we’ve all seen:

1. Unconscious Eating Habits

  • Meals are eaten in front of a screen.
  • Packaged snacks between meals.
  • Emotional eating during exams, fights, or loneliness.

Children today are often surrounded by calorie-dense, nutrient-poor food, and they grow up not learning how or why to eat well.

2. The Sedentary Spiral

From online classes to video games to endless scrolling, screen time has quietly replaced play time. The average child today spends less than 30 minutes outdoors and more than 5 hours sitting.

It’s not about laziness—it’s about a system that makes movement harder and entertainment easier.

3. Stress, Sleep & Self-Image

Many kids eat when they’re sad. Others feel judged, misunderstood, or rejected. Some teens sleep for barely 5–6 hours, which disrupts their hunger hormones.
 And when a child begins to feel bad about their body, the spiral deepens.

“I eat when I’m anxious. Then I feel worse. Then I eat more.”
 – A 13-year-old patient, during her first visit

Is It Just in Their Genes?

Genetics does play a role, but they don’t write the whole story. What turns those genes on or off is a child’s environment, emotions, food, and habits.

Even if obesity runs in the family, it doesn’t have to be your child’s future.

What Are the Effects?

The impacts go beyond appearance:

Physical Risks

  • Early type 2 diabetes
  • High blood pressure and cholesterol
  • Sleep apnea and snoring
  • Joint pain and fatigue
  • Fatty liver (MASLD)

Emotional and Social Effects

  • Low self-esteem and body shame
  • Bullying and isolation
  • Depression, anxiety, and binge eating
  • Poor academic focus and motivation

“He used to be such a happy boy. Now he just shuts himself in his room.”
 – A parent, during a nutrition consult

Our Holistic Healing Approach

At the Holistic Parenting Tribe, we don’t just “treat obesity.”
 We help children reclaim vitality by healing what’s beneath the weight.

Here’s how we guide your family:

1. Nutrition as Nourishment, Not Restriction

We don’t teach diets. We teach real eating:

  • Wholesome plant-forward meals
  • Colorful plates that children enjoy
  • Mindful eating skills to reduce emotional eating
  • Family mealtime rituals for connection
  • Gut-healing foods that improve digestion, mood, and metabolism

We coach parents to make food a source of joy and strength, not guilt or stress.

2. Lifestyle Shifts That Stick

We help families rediscover daily movement—not just workouts, but play, fun, and rhythm.

We focus on:

  • Creating a screen-time balance
  • Restoring sleep cycles
  • Encouraging outdoor, nature-based activity
  • Breathwork, stretching, and self-regulation tools

We believe a regulated child is a motivated child.

3. Homeopathy: Gentle Yet Deep Healing

Homeopathy is our strength when:

  • Obesity has emotional roots (grief, shame, rejection)
  • Hormones are imbalanced (early puberty, thyroid, PCOS)
  • Your child is struggling with binge eating or cravings
  • There’s a pattern of fatigue, brain fog, or inflammation

Through careful case-taking, we prescribe personalized, constitutional remedies that work with your child’s innate healing intelligence.

4. Emotional Safety and Support

We offer safe spaces for children and teens to share what they often don’t say out loud:

  • “I don’t like my body.”
  • “Everyone laughs at me.”
  • “I feel out of control.”

Through gentle conversations, journaling, art, movement therapy, and family coaching, we help children build emotional strength and self-love—the foundation of long-term change.

A Note for Parents:

You may feel overwhelmed, guilty, or even judged by others. You may have tried everything from portion control to punishments, and nothing worked.

Please breathe.

You didn’t fail.
 You didn’t have the right lens and the right team.

At Holistic Parenting Tribe, we see your child beyond their weight. We see their light—and we help you bring it back.

 A Message for Teens:

Hey, if you’re reading this—
 You may feel tired, stuck, or alone in your body.
 Maybe you’ve tried to change. Maybe you’ve been teased. Maybe no one gets how hard it feels.

I want you to know: You’re not broken. You’re not weak. And your weight is not your identity.

You deserve a body that feels energetic, alive, and confident—and it’s possible, with the right support.

Ready to Begin?
We offer a Child & Teen Obesity Reversal Program that goes beyond blood sugar control—it transforms health at its roots:

  •  Personalized nutritional and gut-healing support
  •  Holistic lifestyle planning for the whole family
  •  Emotional wellness and mindset coaching for teens
  • Expert homeopathic evaluation and treatment
  • Ongoing tracking, support, and progress check-ins

Book an Online Consultation
Take the first step toward your child’s healing journey with a personalized, 1-on-1 consultation with Dr. Rajeshwari Yadav.

 Click here to schedule your online consultation

 Download our FREE Child Wellness Toolkit PDF to begin small changes today

 Final Word:

This is not about blame.
 This is about building a family lifestyle that heals from the inside out.

Because when a child’s body, mind, and soul feel supported, transformation becomes inevitable.

Let’s create that shift—together.

 

children Children Therapy By Dr. Rajeshwari Yadav 0 Comments

What Mobile Addiction Is Doing to Your Child’s Brain

“She was just 16. When her 10-year-old brother snatched her phone during dinner, she strangled him in rage.”

This horrifying incident was reported just yesterday—and it’s not an isolated case.

In a similar case from Maharashtra, a 14-year-old boy who had been addicted to mobile gaming for over 8 hours a day jumped from the terrace after being denied his phone.
 Another child smashed every plate in the house and locked himself in the bathroom for hours when screen time was reduced.

These aren’t just tantrums. This is digital withdrawal rage—a real, measurable psychological and neurological reaction.

As a doctor, mother, and child development specialist, I am deeply alarmed. That’s why I’m writing this.

The Silent Rewiring of Your Child’s Brain

We often think of mobile addiction as a “bad habit.”
 But what’s happening is a rewiring of the developing brain—quietly and dangerously.

Let’s break this down.

1. Hijacked Dopamine Pathways

Every scroll, like, or game win releases dopamine—your child’s brain’s “feel-good” chemical.
 Too much of it too often leads to desensitization, meaning they require more stimulation to feel normal.
 That’s why they become restless, bored, or angry without the screen.

2. Prefrontal Cortex Shutdown

This part of the brain controls reasoning, emotional regulation, and decision-making.
 Excessive screen use slows its development, which is why children with high screen time struggle with:

  • Self-control
  • Delayed gratification
  • Empathy and connection

3. Hyperactive Amygdala

The amygdala is the brain’s alarm system—responsible for fear and aggression.
 Mobile addiction triggers chronic fight-or-flight.
 This explains the rage outbursts, hitting, screaming, and emotional breakdowns you see when the screen is taken away.

What Parents See—And Often Miss

You may notice your child:

  • Gets irritated easily over small issues
  • Cries, shouts, or isolates when the phone is taken away
  • Loses interest in hobbies, friends, and even food
  • Refuses to talk, avoids eye contact, or zones out
  • Begins lying or stealing to access screens
  • Wakes up tired, struggles with sleep, or has frequent headaches

These are not just “bad moods.” These are signs of emotional and neurological imbalance.

Why This Hurts More Than You Think

You’re not just dealing with screen time.
 You’re dealing with an addiction that disrupts the core of your child’s development.

Children’s brains are highly neuroplastic (malleable).
 Excessive mobile use during this stage can:

  • Delay emotional maturity
  • Lower frustration tolerance
  • Suppress melatonin, leading to poor sleep
  • Impact academic focus and social relationships
  • Increase risk of anxiety, depression, and even suicidal ideation

5 Steps to Heal Your Child’s Brain and Emotions

This can feel scary—but the good news is, healing is possible.

 1. Set Up a Digital Reset

  • No screens 2 hours before bed
  • Fix a routine for “screen use” (e.g., only 30 mins post homework)
  • Remove phones from bedrooms at night

 Download my free “Screen Reset Tracker” below.

2. Replace the Dopamine Source

Shift the reward system:

  • Encourage outdoor play or sports
  • Use family rituals, storytelling, or gardening as joy sources
  • Celebrate “offline wins” at home

 3. Reconnect Emotionally

  • Spend 10 distraction-free minutes daily with each child
  • Let them talk freely—no lectures, just listen
  • Acknowledge their frustrations and help them name their emotions

4. Support the Brain Holistically

  • Provide a whole-food plant-based diet rich in Omega-3s, fruits, and iron
  • Ensure hydration and physical activity
  • Use homeopathy or natural remedies to calm nervous system overstimulation (under guided care)

 5. Establish a Parent-Child Tech Agreement

Set boundaries together, not by force.
 Create rules like:

  • “We watch one movie together per week.”
  • “We don’t eat with screens.”
  • “We charge devices in the living room only.”

 You can download my editable “Family Tech Agreement” below.

A Note From My Clinic

In just the last few weeks, I’ve seen over 12 children showing signs of screen-triggered emotional disorders—ranging from anxiety and rage to withdrawal and even psychosomatic symptoms like unexplained stomachaches and sleep issues.

But I’ve also seen the transformations—children slowly returning to themselves after a detox, parents rebuilding warm connections, and homes turning from battlegrounds into havens.

Ready to Begin?

If this blog touched something in you, take the first step today.

Childhood is precious. Let’s not let the screen steal it.

You’re not alone in this. And it’s never too late to reset.

 

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Allergy Asthma Autism Circulatory Disorder By Dr. Rajeshwari Yadav 0 Comments

Exercise Is Medicine for Growing Bodies

If there were a pill that could boost your child’s immunity, improve their mood, strengthen their body, and protect them from future diseases, would you give it to them? Now, imagine that pill doesn’t exist. But the power it promises? Already in your home. It’s called movement.

And I don’t just mean workouts or gym routines. I’m talking about everyday, joyful, purpose-driven movement, the kind that gets the heart pumping, lungs expanding, and face smiling.

Whether your child is managing asthma, allergies, diabetes, weak immunity, chronic inflammation, or struggles with weight, movement can play a central role in healing. It’s not just “extra” for fitness. It’s your child’s built-in, natural medicine, designed to repair the body, sharpen the mind, and lift their overall wellbeing from the inside out.

Why Movement Heals

Movement does far more than burn calories. It:

  • Activates immune cells that fight infections
  • Balances inflammation in the body
  • Improves sleep and digestion
  • Regulates hormone function
  • Builds resilience and self-confidence
  • Reduces anxiety and stress levels

From toddlers to teens, regular physical activity strengthens the immune system, helps regulate blood sugar levels, improves lung capacity, and reduces chronic inflammation, factors that are at the root of many childhood illnesses today.

How Exercise Helps in Common Childhood Conditions

  1. Asthma
     Gentle, structured movement can improve breathing and lung capacity.
  • Swimming encourages breath control in a moist environment.
  • Yoga relaxes airways and reduces anxiety-driven flare-ups.
  • Walking or cycling builds stamina without overloading the lungs.
     Start slowly, follow your doctor’s advice, and let your child build confidence step by step.
  1. Allergies & Low Immunity
     Movement boosts circulation, stimulates lymph flow, and activates immune defenses.
  • Outdoor walks (during low-pollen times) expose children to healthy microbes.
  • Play-based activities like tag, dancing, or jumping keep the immune system sharp.
     Over time, regular activity can reduce both the frequency and severity of flare-ups.
  1. Obesity
     For children struggling with weight, the focus should be on fun, not fat loss.
  • Try family hikes, dance-offs, or nature scavenger hunts.
  • Swimming, cycling, and martial arts can be empowering and enjoyable.
     Movement boosts metabolism, improves insulin sensitivity, and builds body confidence.
  1. Type 1 & Type 2 Diabetes
     Exercise works like a natural insulin booster.
  • Aim for 60 minutes of movement daily; it can be split into smaller chunks.
  • Include interval games, brisk walks, or structured sports.
  • If your child uses insulin, monitor blood sugar after activity.
     Here, consistency matters more than intensity.
  1. Chronic Inflammation or Autoimmune Conditions
     For children with juvenile arthritis, eczema, thyroid conditions, or general inflammation:
  • Choose low-impact options like walking, stretching, tai chi, or aqua aerobics.
  • Support with good rest, an anti-inflammatory diet, and pacing.
     Regular movement helps joints stay flexible, lowers stress hormones, and aids natural detox.

The Right “Dose” of Movement

Like medicine, movement works best with the right prescription:

  • Type: Moderate activity
  • Duration: 60 minutes a day (can be split into 10–15 minute sessions)
  • Strength-based activities: 2–3 times a week

It should feel safe, joyful, and sustainable—not a chore.

Age-Appropriate Healing Movement

  • Under 5 years: Free play, nature walks, crawling, climbing
  • 5–12 years: Sports, swimming, dance, martial arts, active games
  • 13+ years: Gym training, running, hiking, cycling, yoga

Your Role as a Parent

Your child doesn’t need a fancy gym membership; they need you.

Do:

  • Join them for a walk, dance, or stretch together
  • Make a daily habit, not an occasional effort
  • Celebrate consistency, not perfection
  • Use movement to boost mood and energy, not as punishment

Don’t:

  • Compare them to other kids
  • Focus only on weight or appearance
  • Ignore signs of fatigue, pain, or breathing difficulty
  • Turn activity into a stressful obligation

Simple Ways to Add Movement to Daily Life

  • Walk to the shop or school instead of driving
  • Make a “movement jar” with fun tasks, jump, balance, crawl
  • End the day with a family walk
  • Turn chores into active play, sweeping, gardening, or mopping together
  • Set hourly stretch or activity breaks during screen time

Final Thought

The best medicine for your child doesn’t come from a pharmacy. It comes from a playground, a walk in the park, a dance in the living room. Start small, start today, because the body remembers every joyful step.

Anxiety Autism children Uncategorized By Dr. Rajeshwari Yadav 0 Comments

When Movement Heals: How Sports Help Kids with ADHD, Autism, Anxiety & Learning Disorders Thrive

“Ma’am, nothing calms him like running. When he plays, he smiles. When he sits, he explodes.”
 — A mother describes her 8-year-old son with ADHD.

In my clinic, I once met a 10-year-old boy who hadn’t moved in weeks. Not because he didn’t want to—but because screen time, academic pressures, and fatigue from medications had trapped him in a cycle of stillness. His parents were frustrated, exhausted, and running out of ideas.

We didn’t add more medicines.
 We added movement.

And everything changed.

This blog is for every parent navigating the unpredictable waves of ADHD, autism, learning disorders, depression, or anxiety in their child, and wondering, “What else can I do?” The answer might just lie in a field, in a pool, or on a bicycle.

Why Stillness Hurts: The Hidden Cost of Inactivity in Neurodivergent Kids

Many neurodivergent kids are more sedentary than they should be—not by choice, but by circumstance. Therapy appointments, rigid school routines, overstimulation, or emotional withdrawal often lead to reduced physical activity.

But for these children, movement isn’t optional—
 It’s medicine.

How Sports Nourish the Brain, Body, and Emotions

Here’s how structured movement and physical play support neurodevelopment:

1. Improves Attention and Focus

For children with ADHD, movement increases dopamine and norepinephrine, neurochemicals essential for attention and impulse control.

A study published in the Journal of Attention Disorders showed that just 20 minutes of aerobic exercise significantly improved attention span in children with ADHD.

2. Eases Anxiety and Regulates Mood

Anxious children often carry pent-up energy. Physical activity acts as a safe release valve, reducing cortisol and increasing serotonin, a natural antidepressant.

3. Builds Body Awareness

Autistic children often have motor coordination issues. Movement therapies like swimming or martial arts help them become more aware of their bodies in space, improving balance, proprioception, and sensory integration.

4. Boosts Self-Esteem

Whether it’s learning to dribble or finally mastering a yoga pose, the sense of accomplishment nurtures confidence and resilience, often lacking in kids with learning difficulties.

5. Enhances Social Skills

Team sports or group activities offer structured, low-pressure ways to practice taking turns, reading cues, and collaborating, crucial for children with social challenges.

Real Stories of Healing Through Movement

Aarav, 7, with ADHD, couldn’t sit through his online classes. After adding 30 minutes of cycling every morning, his focus improved, and meltdowns reduced.

Meera, 9, diagnosed with high-functioning autism, struggled with peer interaction. A structured karate class helped her follow instructions, connect with a coach, and gain confidence.

Tanmay, 12, battling anxiety and insomnia, started swimming. Within weeks, his sleep improved, his appetite returned, and his fear of separation eased.

What Type of Activity Works Best?

There’s no one-size-fits-all. Choose based on your child’s temperament, needs, and interests.

Goal Activities That Help
Improve attention Skipping, trampoline, and relay races
Calm anxiety Swimming, yoga, and long walks
Develop body awareness Karate, gymnastics, and cycling
Boost social skills Football, dance groups, and team games
Ease sensory overload Water play, swinging, rhythmic movement

No Classes? No Problem—Start Movement at Home Today

You don’t need fancy setups. Movement medicine can begin right in your living room:

  • Use music and let them dance freely.
  • Create obstacle courses with pillows and chairs.
  • Try family yoga or nature walks.
  • Set a “movement break” every 45 minutes of screen or study time.
  • Let them play barefoot outside—dirt and sunshine do wonders.

A Reminder for Parents Who Feel Lost

If your child is:

  • Always tired or restless
  • Often irritable or impulsive
  • Shutting down emotionally
  • Overwhelmed by noise or textures

…they may not need more therapy.
 They may need more movement.

Let’s Build Your Child’s Movement Medicine Plan

Worried your child isn’t moving enough or always tired?
 Let’s explore how simple, science-backed movement can become part of your child’s healing plan.

 Click here to book a consultation

Movement Medicine Roadmap—based on your child’s personality, diagnosis, and daily routine.